At a glance
What travellers should know
- More common on boats and winding roads than on flights
- Sitting where movement is felt least (e.g. over the wing on a plane, mid-ship on a boat) can help
- Several over-the-counter and prescription options are available
Practical tips
Focus on the horizon rather than a book or screen, get fresh air where possible, and avoid heavy meals or alcohol shortly before travelling.
Common questions
Motion Sickness FAQs
Several over-the-counter options are available; your pharmacist can advise on the most suitable choice based on your medical history and other medicines.