Illness prevention

    Food Safety Abroad

    Careful food choices reduce your risk of traveller's diarrhoea and other food-borne illness, without meaning you need to avoid local cuisine entirely.

    At a glance

    What travellers should know

    • Freshly cooked, hot food is generally lower risk
    • Busy stalls with high turnover are often safer than quiet ones
    • Peeling fruit yourself reduces contamination risk

    Practical tips

    Favour food that's freshly cooked and served hot, be cautious with buffets that have been sitting out, and wash or peel fruit and vegetables yourself where possible.

    Common questions

    Food Safety Abroad FAQs

    Continue your travel health planning

    Based in Cramlington

    Travel vaccinations for Newcastle and Northumberland

    Newcastle Travel Clinic is operated from Northumbria Way Pharmacy & Clinic in Cramlington. We provide pharmacist-led travel vaccinations and personalised travel-health advice for patients travelling from Newcastle upon Tyne, Northumberland and surrounding communities.

    Clinic address
    Unit 1, Northumbria Health & Care Academy, Northumbria Way, Cramlington, NE23 6NZ
    Free parking
    40 minutes free parking immediately outside.
    Open seven days a week
    Including Saturday and Sunday appointments.